Weigh In record (no journal entry) for 03 August 2021
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88.3 kg
Lost so far: 1.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 9.28g | Prot: 4.71g | Carbs: 27.06g.
Breakfast: 100% Whole Wheat Bread, Mayonnaise , Tomatoes. Lunch: Coffee with Cream. more...
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Losing 0.0 kg a Week
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