Weigh In record (no journal entry) for 03 August 2021
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64.2 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2567 kcal
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Fat: 168.79g | Prot: 108.08g | Carbs: 146.51g.
Breakfast: Té (Infusión). Lunch: McDonald's Café con Helado, Coca-Cola Coca-Cola Zero (Lata), Burger King Ensalada, Burger King Long Chicken. Dinner: Coca-Cola Coca-Cola Zero (Lata), Patatas Fritas, Tomates, Lechuga de Hoja Verde, Mercadona Mini Chapata, Pechuga de Pollo, La Selva Bacon. Snacks/Other: Hacendado Cocktail Natural Frutos Secos. more...
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Gaining 9.1 kg a Week
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