Weigh In record (no journal entry) for 03 August 2021
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81.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 19.49g | Prot: 20.03g | Carbs: 21.38g.
Breakfast: Тысяча Озер Сыр Сливочный в Нарезке, Щелковохлеб Хлеб Ржевский, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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goanna357's Weight History
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