4tonjah's Journal, 02 Aug 21

Well.. this is no bueno
83.2 kg Lost so far: 34.8 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
882 kcal Fat: 32.45g | Prot: 8.01g | Carbs: 35.35g.   Breakfast: 2% Fat Milk, Tim Hortons Coffee with Cream (XL). Lunch: Dare Veggie Crisps, Wholly Guacamole Guacamole Minis. Snacks/Other: Vodka, Social Lite Vodka Soda. more...
Gaining 0.3 kg a Week

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4tonjah's Weight History


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