Weigh In record (no journal entry) for 02 August 2021
|
109.0 kg
Lost so far: 8.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 55.31g | Prot: 45.00g | Carbs: 155.98g.
Breakfast: Maranatha Organic Creamy Peanut Butter, King's Hawaiian Hamburger Buns. Lunch: Sweet Cherries (Queen Anne, Bing), Taco Bell Cheesy Roll-Up. Dinner: Queso Chihuahua Cheese , Morningstar Farms Chorizo Crumbles, Poblano Pepper. Snacks/Other: Miyoko's Creamery Vegan Mozzarella, Costco Butter Croissant , Boca Original Chik'n Veggie Patties, Dr. Pepper Dr. Pepper (24 oz). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|