Weigh In record (no journal entry) for 02 August 2021
|
79.9 kg
Lost so far: 3.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 47.87g | Prot: 28.71g | Carbs: 38.68g.
Lunch: Private Selection Buffalo Style Chicken Dip. Dinner: Peach. Snacks/Other: Jif Reduced Fat Creamy Peanut Butter, Unbuttered Popcorn Popped in Oil. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|