angelafaith42's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
119.3 kg Lost so far: 13.6 kg.    Still to go: 44.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1978 kcal Fat: 108.37g | Prot: 97.11g | Carbs: 166.94g.   Breakfast: Skippy Creamy Peanut Butter, Sweet Cherries , Laughing Cow Original Creamy Swiss Cheese, Bananas . Second Breakfast: Larabar Lemon Bar. Lunch: Peanut Butter, Kroger Whole Eggs (Medium), Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Blue Diamond Spicy Dill Pickle Almonds. Dinner: Costco Aussie Bites, Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Tilapia Loins. Snacks/Other: Watermelon . more...
4286 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week



     
 

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angelafaith42's Weight History


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