Weigh In record (no journal entry) for 02 August 2021
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127.9 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 62.00g | Prot: 66.00g | Carbs: 118.00g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Smithfield Ground Pork 85/15. Lunch: Friendly's Coke, McDonald's McDouble. more...
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Gaining 0.4 kg a Week
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Coach MW's Weight History
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