Weigh In record (no journal entry) for 02 August 2021
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108.4 kg
Lost so far: 29.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 57.25g | Prot: 60.70g | Carbs: 213.79g.
Breakfast: Black Forest Gummy Bears, Spice Classics Italian Seasoning, Milk (Nonfat) , Mt. Olive Mild Banana Pepper Rings, Huy Fong Foods Sriracha Hot Chili Sauce, Coffee, Lettuce Salad with Assorted Vegetables, Star Queen Spanish Olives, Panda Express Eggplant Tofu, Fage Total 0% Greek Yogurt. Lunch: Sargento Ultra Thin Sharp Cheddar, Grey Poupon Dijon Mustard, Trader Joe's Wasabi Roasted Seaweed Snack, Tostitos Medium Salsa, Pepsi Diet Pepsi, Great Value Shredded Mild Cheddar Cheese, Frank's Red Hot Sauce, El Monterey Bean & Cheese Burrito, Corn. Dinner: Kiwi Fruit, Safeway Red Baby Potatoes, Osem Chicken Style Consommé, Grey Poupon Dijon Mustard, Sargento Ultra Thin Sharp Cheddar, Celentano Cheese Tortellini, Adirondack Mandarin Orange Seltzer. Snacks/Other: Star Queen Spanish Olives, Mizkan Rice Vinegar, Whole Foods Red Bliss Potato Salad, Coffee. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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