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😊
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72.8 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 40.04g | Prot: 66.68g | Carbs: 159.44g.
Breakfast: Arcor Chocolatín con Leche, Shih Crocante de Cereal, Hileret Edulcorante, Nescafé Dolca Suave, Nescafé Dolca Suave, Hileret Edulcorante. Lunch: Queso Feta, Jamón Cocido, Berenjena al horno. Dinner: Natura Aceite Puro de Girasol, Pechuga de Pollo a la Plancha, Ensalada preferida, HOTCAKES LECHUGA. Snacks/Other: Nescafé Dolca Suave, Hileret Edulcorante, Ser Yogurt Bebible Sabor Vainilla, Ciudad del Lago Duraznos Amarillos en Mitades Comunes. more...
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Losing 2.5 kg a Week
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