Weigh In record (no journal entry) for 02 August 2021
|
93.9 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 38.11g | Prot: 93.06g | Carbs: 21.32g.
Breakfast: Aldi Bacon, Tesco Medium Eggs. Lunch: Lettuce Salad with Tomato, Mayonnaise, Tesco Rump Steak. Dinner: Mayonnaise , Hard-Boiled Egg , Lettuce Salad with Tomato. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|