Weigh In record (no journal entry) for 27 February 2014
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88.0 kg
Lost so far: 6.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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600 kcal
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Fat: 18.84g | Prot: 22.76g | Carbs: 84.28g.
Breakfast: Tim Hortons Egg White Breakfast Sandwich, Coffee with Cream and Sugar. Lunch: Costco Corn Muffin, Coffee with Cream and Sugar. more...
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Gaining 9.5 kg a Week
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Gregbeinghealthy's Weight History
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