Basil97's Journal, 25 May 21

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Weigh In record (no journal entry) for 25 May 2021

81 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

766 kcal

Fat: 37.00g | Prot: 52.61g | Carbs: 60.18g. Pre-Breakfast: Apple Pie Fillings (Canned), Chicken Breast. Breakfast: Egg (Whole), Peanut Butter, Bananas. more...

4990 kcal

Exercise: Weight Training (moderate) - 2 hours, Running (jogging) - 5/mph - 3 hours and 58 minutes, dancing - 3 hours, Resting - 7 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Basil97's Journal, 25 May 21

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Basil97's Weight History