Weigh In record (no journal entry) for 01 August 2021
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81.5 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 22.23g | Prot: 27.85g | Carbs: 32.95g.
Breakfast: Coffee with Milk and Sugar. Lunch: Citterio Prosciutto, Trader Joe's Parmesan Cheese, Fried Egg, Trader Joe's Organic Soft White Bread. Snacks/Other: Lamarca Prosecco. more...
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Gaining 2.2 kg a Week
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sunnyingrid's Weight History
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