Weigh In record (no journal entry) for 01 August 2021
|
99.2 kg
Lost so far: 34.7 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 20.50g | Prot: 83.00g | Carbs: 78.00g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Alexia Sweet Potato Fries with Sea Salt, Kirkland Signature Grilled Chicken Breast Strips. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogyoglethorpe89's Weight History
|