Weigh In record (no journal entry) for 01 August 2021
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180.8 kg
Lost so far: 31.5 kg.
Still to go: 81.0 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 74.33g | Prot: 86.00g | Carbs: 250.73g.
Breakfast: Peanut Butter Cookie, Aquafina Water (16.9 oz), A&W Diet Root Beer, Coffee with Cream and Sugar, Nissin Cup Noodles with Shrimp. Lunch: Natural Light Beer, Egg, Ketchup , Mustard, Nature's Own Perfectly Crafted Thick Sliced White Bread, Bob Evans Tomato Slices, Sweet Onions , Great Value Chicken Patty, Potato Patty. Dinner: Spanish Rice, Mission 8" Flour Soft Taco (10 ct), Rosarita Refried Beans, Taco Bell Border Sauce - Fire, Taco Meat, Bob Evans Tomato Slices, Kraft 3 Cheese Mexicana Shredded Cheese, Mission Flour Tortilla (Burrito Size). Snacks/Other: Natural Light Beer. more...
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Losing 0.6 kg a Week
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Puffywuffy's Weight History
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