Weigh In record (no journal entry) for 31 July 2021
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91.5 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 71.99g | Prot: 98.79g | Carbs: 118.14g.
Breakfast: Coffee with Cream. Lunch: Provolone Cheese , Chicken Breast. Dinner: Cooked Pinto, Calico or Red Beans, Hannaford Sliced Tri-Tip Beef Sirloin. Snacks/Other: Jalapeño Poppers, Firestone Walker 805. more...
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Losing 10.2 kg a Week
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Aaronloseweight's Weight History
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