Weigh In record (no journal entry) for 31 July 2021
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70.1 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 91.14g | Prot: 84.54g | Carbs: 236.49g.
Breakfast: Pace Chunky Mild Salsa, Spinach , Avocados , Egg, Mission Yellow Corn Tortillas Super Soft, Great Value Organic 1% Milk. Lunch: Baskin-Robbins Nutty Coconut Ice Cream, Baskin-Robbins Waffle Cone. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat, Mozzarella Cheese (Whole Milk) , Wewalka Classic Pizza Family Style Crust. Snacks/Other: Ghirardelli Intense Dark 86% Cacao, Ghirardelli Intense Dark 92% Cacao Moonlight Mystique. more...
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steady weight
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LMTarleton17's Weight History
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