Weigh In record (no journal entry) for 31 July 2021
|
74.7 kg
Lost so far: 0.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
115 kcal
|
Fat: 10.00g | Prot: 0.00g | Carbs: 4.00g.
Breakfast: Perfect Keto MCT Oil Powder, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElizabethEl's Weight History
|