Weigh In record (no journal entry) for 31 July 2021
|
93.9 kg
Lost so far: 10.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1962 kcal
|
Fat: 88.68g | Prot: 146.29g | Carbs: 153.48g.
Breakfast: Coffee, Wal-Mart Boneless Skinless Chicken Breast, Great Value Large White Grade A Eggs. Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Sunny Meadow Boiled Egg, Wal-Mart Boneless Skinless Chicken Breast, Serrano Pepper, Tomatoes, Tanimura & Antle Iceberg Lettuce, Marketside Organic Baby Spinach. Dinner: Trader Joe's Roasted Broccoli, Kraft Lite Raspberry Vinaigrette Dressing, Trader Joe's Lemon Basil Pasta Salad, Great Value Pink Salmon Skinless Fillets. Snacks/Other: Jif Natural Crunchy Peanut Butter, Great Value Homestyle Vanilla Ice Cream, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Pure Protein 100% Whey Protein - Rich Chocolate, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Hershey's Milk Chocolate Bar, Paqui Haunted Ghost Pepper Tortilla Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DirtRoadDevil's Weight History
|