KaliaAtwell's Journal, 26 Feb 14

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Weigh In record (no journal entry) for 26 February 2014

55.9 kg Lost so far: 0.8 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2014:

1224 kcal

Fat: 38.49g | Prot: 72.55g | Carbs: 146.88g. Breakfast: Coffee with Cream and Sugar, Nutella Hazelnut Spread, Natural Grain 100% Whole Wheat Bread. Lunch: Snyder's of Hanover Mini Pretzels (Package). Dinner: White Potatoes (Flesh and Skin), Steak. Snacks/Other: Onions. more...

1684 kcal

Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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KaliaAtwell's Weight History

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KaliaAtwell's Journal, 26 Feb 14

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KaliaAtwell's Weight History