Treasurehunter3754's Journal, 26 Feb 14

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Weigh In record (no journal entry) for 26 February 2014

71.7 kg Lost so far: 12.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2014:

756 kcal

Fat: 31.49g | Prot: 62.58g | Carbs: 55.12g. Breakfast: Bacon, Scrambled Egg. Lunch: Subway 6" Turkey Breast. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Dannon Light & Fit Greek - Strawberry. more...

2521 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Exercise machine (moderate) - 30 minutes, Bicycling (fast) - 15/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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Treasurehunter3754's Journal, 26 Feb 14

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Treasurehunter3754's Weight History