Weigh In record (no journal entry) for 26 February 2014
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72.1 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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2090 kcal
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Fat: 88.46g | Prot: 75.11g | Carbs: 256.30g.
Breakfast: Dunkin' Donuts Maple Frosted Donut, Half and Half Cream, Blackberries, Strawberries. Lunch: Tortilla Corn Chips, Skinless Chicken Breast, Poblano Pepper, Mexican Rice, Refried Beans, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...
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Losing 3.2 kg a Week
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