Weigh In record (no journal entry) for 30 July 2021
|
112.8 kg
Lost so far: 0.7 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 23.62g | Prot: 8.65g | Carbs: 189.01g.
Breakfast: Bananas , Apples . Lunch: McDonald's Coca-Cola (Large), McDonald's French Fries (Large) . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|