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Another sugar/carb binge day yesterday. Started out with unsatisfying store-bought chef's salad. Went downhill from there. Also bought and cooked pork loin in slow cooker so have protein for today.
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105.5 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Poorly.
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4 kcal
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Fat: 0.08g | Prot: 0.50g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
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Gaining 14.9 kg a Week
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ruthe1213's Weight History
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