KayBuckaroo's Journal, 30 Jul 21

Nice! Gotta keep it going on the weekend too!
92.5 kg Lost so far: 17.2 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
636 kcal Fat: 24.37g | Prot: 15.06g | Carbs: 95.86g.   Breakfast: Kraft Cool Whip, Peanut Butter, Strawberry Toppings , Brownberry Whole Grains 12 Grain Bread. Lunch: Oil Popped White Popcorn . more...
Losing 1.1 kg a Week

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Comments 
Weekends always about twice as hard on average  
31 Jul 21 by member: gastropod

     
 

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KayBuckaroo's Weight History


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