Be_nice2Me's Journal, 30 Jul 21

Day 5. I think I have the after dinner snacking sorted. Today my focus will be portion control.

87.6 kg Lost so far: 4.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

---

2296 kcal

Exercise: Fitbit - 24 hours. more...