Weigh In record (no journal entry) for 30 July 2021
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62.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 42.73g | Prot: 36.42g | Carbs: 89.95g.
Breakfast: Kirkland Signature Brie Double Creme, Galette de Maïs. Lunch: Café Expresso, Iogo Fruit au Fond, Bœuf, Oignons, Tomates. Dinner: Huile d'Olive, Oignons, Cardamome, Lentilles Cuites, Aubergines Cuites, Ail. more...
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Gaining 0.8 kg a Week
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Macostan's Weight History
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