celticbutterfly's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
59.6 kg Lost so far: 5.5 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
889 kcal Fat: 46.66g | Prot: 38.47g | Carbs: 79.29g.   Breakfast: Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Cucumber (Peeled) , Strawberries , Red Leaf Lettuce , Wonder 100% Whole Wheat Bread (63g), Mayonnaise . Snacks/Other: Starbucks Cheese Danish. more...
1660 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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celticbutterfly's Weight History


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