Weigh In record (no journal entry) for 30 July 2021
|
59.6 kg
Lost so far: 5.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 46.66g | Prot: 38.47g | Carbs: 79.29g.
Breakfast: Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Cucumber (Peeled) , Strawberries , Red Leaf Lettuce , Wonder 100% Whole Wheat Bread (63g), Mayonnaise . Snacks/Other: Starbucks Cheese Danish. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|