Weigh In record (no journal entry) for 30 July 2021
|
84.6 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
197 kcal
|
Fat: 8.85g | Prot: 4.36g | Carbs: 24.10g.
Breakfast: Sunbeam King Thin Enriched Bread, Butter (Salted), Coffee. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|