Chiikiitah's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
67.9 kg Lost so far: 2.4 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
840 kcal Fat: 39.37g | Prot: 49.54g | Carbs: 76.34g.   Breakfast: Herbalife Active Fiber Complex, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Lemon, Hellmann's Real Mayonnaise Made with Cage Free Eggs, StarKist Foods Low Sodium Chunk Light Tuna (Pouch), Huevo, Keebler Club Crackers Original. Lunch: Gorton's Crispy Battered Whole Fillets, Great Value Frozen Corn. Dinner: Morningstar Farms Veggie Sausage Pizza Bites. Snacks/Other: Frigo Light String Cheese. more...
2447 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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Chiikiitah's Weight History


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