Weigh In record (no journal entry) for 30 July 2021
|
74.5 kg
Lost so far: 8.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 71.88g | Prot: 56.02g | Carbs: 119.49g.
Breakfast: Груша. Lunch: Тортьяна Торт Наполеон, Плов с Курицей, Курица Гриль, Сыр-Бор Сыр Российский. Dinner: Арбуз. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia dimova nsk's Weight History
|