Weigh In record (no journal entry) for 29 July 2021
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84.1 kg
Lost so far: 9.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 70.56g | Prot: 74.19g | Carbs: 114.24g.
Lunch: Dill Cucumber Pickles , Jason's Deli Turkey Wrap. Dinner: Longhorn Steakhouse Raspberry Vinaigrette, Longhorn Steakhouse Mashed Potatoes, Longhorn Steakhouse Flo's Filet (6 oz), Longhorn Steakhouse Mixed Greens Side Salad. Snacks/Other: Great Value Mixed Nuts. more...
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Losing 0.3 kg a Week
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michellebarr9's Weight History
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