Weigh In record (no journal entry) for 29 July 2021
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81.4 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 37.69g | Prot: 44.59g | Carbs: 63.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Organic Gala Apples, Wild Atlantic Salmon , Chop't Cucumber, Trader Joe's Organic Soft White Bread. Dinner: Calavo Avocado, Calavo Avocado. more...
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Losing 0.6 kg a Week
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sunnyingrid's Weight History
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