Weigh In record (no journal entry) for 29 July 2021
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72.3 kg
Lost so far: 10.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 12.79g | Prot: 46.89g | Carbs: 76.50g.
Breakfast: Bananas , Coffee-Mate Original Powder Creamer. Lunch: BBQ Chicken Stuffed Sweet Potato. more...
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Gaining 0.6 kg a Week
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mia.jones17's Weight History
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