laraaejejje's Journal, 29 Jul 21

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Weigh In record (no journal entry) for 29 July 2021

50.5 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:

1699 kcal

Fat: 55.26g | Prot: 59.18g | Carbs: 226.93g. Breakfast: Asda Semi-Skimmed Milk, Quaker Granola, Bananas . Lunch: Tesco Carrot, Quaker Granola, Asda Semi-Skimmed Milk. Dinner: Baked Breaded or Battered Fish, Indomie Mi Goreng Instant Noodles. Snacks/Other: Iceland Rocket Lollies. more...

1397 kcal

Exercise: Dance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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laraaejejje's Journal, 29 Jul 21

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laraaejejje's Weight History