patrice65's Journal, 29 Jul 21

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Weigh In record (no journal entry) for 29 July 2021

103.4 kg Lost so far: 8.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:

145 kcal

Fat: 0.00g | Prot: 1.00g | Carbs: 13.00g. Snacks/Other: Leffe Bière Blonde. more...

3176 kcal

Exercise: Washing Dishes - 5 minutes, Showering - 10 minutes, Bicycling (slow) - 11/mph - 1 hour and 5 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...

Losing 2.1 kg a Week

11 Supporters Support

Comments

300 de moins, cool 👍😊

29 Jul 21 by member: babylunasol

Oui merci luna c’est toujours ça de perdu 😊😊😘

29 Jul 21 by member: patrice65


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patrice65's Journal, 29 Jul 21

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