Weigh In record (no journal entry) for 25 February 2014
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87.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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528 kcal
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Fat: 16.53g | Prot: 22.34g | Carbs: 71.62g.
Breakfast: Tim Hortons Egg White Breakfast Sandwich, Coffee with Cream and Sugar. Lunch: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), Coffee with Cream and Sugar. more...
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Gaining 1.3 kg a Week
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Gregbeinghealthy's Weight History
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