angelafaith42's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
118.8 kg Lost so far: 14.1 kg.    Still to go: 44.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
1884 kcal Fat: 104.57g | Prot: 86.11g | Carbs: 154.21g.   Breakfast: PAM Original No-Stick Cooking Spray, Best Choice Medium Eggs, Monterey Jack Cheese, Costco Croissant, Decaffeinated Coffee. Lunch: Skinny Pop Sweet & Salty Kettle Popcorn , Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Candy, Babybel Mini Original Cheese, Healthy Choice Organic Fudge Bars. Dinner: Zucchini , Pickles, Mayonnaise , Mustard, Ketchup , Kraft American Cheese Slice, Costco Ground Beef 88/12, Arnold Multigrain Sandwich Thins. more...
4700 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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angelafaith42's Weight History


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