KaliaAtwell's Journal, 25 Feb 14

KaliaAtwell's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2014

55.8 kg Lost so far: 0.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2014:

329 kcal

Fat: 16.39g | Prot: 18.57g | Carbs: 30.94g. Breakfast: Strawberries, Natural Grain 100% Whole Wheat Bread, Nutella Hazelnut Spread. Lunch: Publix Philly Cheese Steak Sub. more...

1705 kcal

Exercise: Sitting - 9 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KaliaAtwell's Weight History

View Complete History

KaliaAtwell's Journal, 25 Feb 14

Submit a Comment

KaliaAtwell's Weight History