Weigh In record (no journal entry) for 28 July 2021
|
56.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 35.58g | Prot: 47.13g | Carbs: 132.06g.
Breakfast: Melocotones, Café con Leche Descremada. Lunch: Melocotones, Pescado Frito, Luengo Garbanzos Cocidos. Dinner: Chef Select Focaccia. Snacks/Other: Artiach Galletas Dinosaurios. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|