Weigh In record (no journal entry) for 28 July 2021
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134.9 kg
Lost so far: 14.1 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 63.79g | Prot: 72.77g | Carbs: 157.85g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Ham and Cheese Sandwich, Louisville Vegan Jerky Co. Maple Bacon. Dinner: Field Roast Chao Vegan Cheese, Simple Truth Plant Based Ham Style Deli Slices, Crackers, Vegetable Spring Roll, Great Value Broccoli Stir-Fry. more...
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Gaining 6.4 kg a Week
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inmsweantitrust's Weight History
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