Weigh In record (no journal entry) for 15 July 2021
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62.8 kg
Lost so far: 31.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 6.61g | Prot: 33.82g | Carbs: 34.82g.
Breakfast: Silk Unsweetened Coconut Milk, Leek Soup - Magical Cleansing, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Equate Isolate Whey Protein Supplement, Coffee (made from Ground). Lunch: Leek Soup - Magical Cleansing, Swanson Chicken Cooking Stock, Rosemont Farms Sugar Snap Peas, Green Olives, Radish, Cucumber, Talk O' Texas Okra Pickles, Giant Eagle Cherry Tomatoes, Cauliflower, Green String Beans. more...
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Gaining 8.9 kg a Week
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