Weigh In record (no journal entry) for 28 July 2021
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68.2 kg
Lost so far: 15.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 55.31g | Prot: 27.52g | Carbs: 134.07g.
Breakfast: Веселый Молочник Сметана 15%, Зеленый Горошек (Консервированный, без Жидкости), Гречка Отварная. Lunch: Веселый Молочник Сметана 15%, Гречка Отварная. Dinner: Кетчуп, Гречка Отварная. more...
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Losing 8.4 kg a Week
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ogranom93's Weight History
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