Densible's Journal, 12 May 09

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Weigh In record (no journal entry) for 12 May 2009

64.0 kg Lost so far: 10.4 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2009:

1013 kcal

Fat: 46.76g | Prot: 27.32g | Carbs: 100.40g. Breakfast: light string cheese. Lunch: baja shrimp taco. Dinner: chocolate frozen yogurt. Snacks/Other: kit kat, white wine. more...

2112 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Desk Work - 10 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Densible's Journal, 12 May 09

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Densible's Weight History