Weigh In record (no journal entry) for 27 July 2021
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61.7 kg
Lost so far: 21.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 59.66g | Prot: 63.35g | Carbs: 187.35g.
Breakfast: La Fermière Yaourt Vanille, Nescafé Cappuccino Noisette, Bio Village 100% Pur Jus d'orange, Nutella Nutella, Harry's Pain de Mie Complet (42g). Lunch: Panach' Panaché, Clément Faugier Crème de Marrons, Fromage Blanc, Courgette, Auchan Chair à Saucisses Supérieure, Pâtes (Cuites). Dinner: Picard Crème Glacée Vanille, Herta Tendre Noix Supérieur , Badoit Bulles de Fruits , Apéricube Apéricube, Wasa Fibres, Courgette, Fromage, Saucisson Sec, Pastèque. more...
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Losing 0.0 kg a Week
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