Weigh In record (no journal entry) for 27 July 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 19.64g | Prot: 78.79g | Carbs: 159.63g.
Breakfast: Edulcorante, Suave, Finlandia Queso Crema Light, Riera Tostadas Light. Lunch: Ser Polvo para Preparar Jugo, PECHUGA Y ZAPALLO. Dinner: SOPA DE ZAPALLO. Snacks/Other: Naranjas Ombligonas, Ser Yogurt Bebible Sabor Vainilla, Hileret Edulcorante, Nescafé Dolca Suave, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Mermelada de Frutos Rojos, Edulcorante, Suave, Queso Crema Light, Tostadas Light. more...
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2391 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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