Weigh In record (no journal entry) for 27 July 2021
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70.1 kg
Lost so far: 7.2 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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1086 kcal
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Fat: 52.21g | Prot: 75.89g | Carbs: 89.76g.
Lunch: Peach, Skinless Chicken Breast. Dinner: Borden Shredded Cheddar Cheese, Kraft Velveeta Cheese Sauce, Campbell's Cream of Mushroom Soup, Cooked Cauliflower, Gala Apples, Iceberg Lettuce (Includes Crisphead Types), Smithfield Pork Tenderloin. Snacks/Other: Wasa Sourdough Crispbread, Member's Mark Deluxe Mixed Nuts with Sea Salt. more...
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Losing 1.3 kg a Week
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Sarafinia's Weight History
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