Weigh In record (no journal entry) for 27 July 2021
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94.6 kg
Lost so far: 5.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 101.85g | Prot: 69.84g | Carbs: 115.46g.
Lunch: White Castle Microwaveable Cheeseburgers. Dinner: Bubba Burger Bacon Cheddar Cheeseburger, Colby Jack Cheese. Snacks/Other: Reese's Fast Break (King Size). more...
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Losing 0.8 kg a Week
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millerm40's Weight History
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