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Darbo
Journal
24 Feb 14
Darbo's Journal, 24 Feb 14
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Weigh In record (no journal entry) for 24 February 2014
66.0 kg
Lost so far:
21.0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 February 2014:
1595 kcal
Fat: 63.88g | Prot: 44.25g | Carbs: 215.75g.
Breakfast:
Starbucks Tazo Chai Tea Latte (Grande), Starbucks Chocolate Croissant, Starbucks Greek Yogurt & Honey Parfait.
Lunch:
Au Bon Pain Chicken Gumbo Soup (Large).
Dinner:
Great Value Enriched Hamburger Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef.
Snacks/Other:
Meijer Moose Tracks Ice Cream, Keebler Fudge Shoppe Mini Fudge Stripes (56g).
more...
2066 kcal
Exercise:
Housework - 1 hour, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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Darbo's Weight History
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